Festive red, white, and blue foods and recipes to eat for your Fourth of July celebrations! Red, white, and blue foods should be proud: Not only do they wear the...

Easy, healthy recipes to make for your kiddos (or yourself) during the back to school season. Packing lunches will never be simpler! What comes to mind when you hear the...

A fruity and chocolate filled smoothie recipe to make for an easy, healthy snack or breakfast! Gluten-free, vegan, and full of good for you ingredients.  This recipe is so easy...

A creamy fruit and nut based dip that you and your kids will love for a healthy afternoon snack! Vegan, gluten-free, and SUPER easy to make. Kids love to dip...

I’ve read and written many back-to-school stories: on the importance of not skipping breakfast, the skill of packing a lunch that won’t get thrown away, and the need for incorporating high-energy...

This article originally appeared on What’s Good by Vitamin Shoppe. If you stand in the middle of the grocery store confused about the difference between the expiration, ‘use by’, and...

HAVE YOU TRIED TO BUY A box of crackers lately? With more than a dozen varieties of Nut-Thins alone – from country ranch to Asiago cheese to honey cinnamon – it’s...