Healthy, easy to make muffins filled with bananas and almonds. These muffins are high fiber, full of whole grain goodness, and low in sugar. A sweet snack the whole family...
Whole grain, naturally sweetened muffins or bread with all the flavor of apples and bananas plus crunch from almonds and walnuts. Although Fall brings thoughts of apple and pumpkin...
A fun twist on classic banana bread with the addition of oats, berries, and dark chocolate. A perfect sweet breakfast or snack. This recipe is an upgrade from your basic...
This Banana Bundt Cake is a healthier, homemade option for dessert! Made with whole grains, dairy-free, and lower in sugar than traditional cakes. Headlines and TV news shows are filled...
A creamy fruit and nut based dip that you and your kids will love for a healthy afternoon snack! Vegan, gluten-free, and SUPER easy to make. Kids love to dip...
A roundup of 6 foods that will help you fall asleep. They’ll wind you down and if they could talk, they’d practically sing you a lullaby. From work to hyper...
Eggs aren’t your only option if you want a high protein breakfast. These 9 recipes are great egg-free alternatives in the morning. If you want to feel satiated and energized...
Breakfast for dinner is a fun way to switch up your normal weeknight meals. But aside from being delicious, breakfast for dinner is actually a SMART choice for your...
Baking can be the perfect coping mechanism for stress and anxiety! Here are 4 recipes to try to next time you need some baking therapy. If you look up the...
This easy to make cherry berry chia jam will be your new favorite addition to toast, oatmeal, and other breakfast staples. Vegan and naturally sweetened. I may never buy store-bought...