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"I love everything about food: talking about it, writing about it, learning about it and of course…
eating it!"
Nutrition &
Diet Expert
"There’s nothing like painting pictures with words — whether telling a juicy story, retelling a funny joke or trying to make sense of science."
Media / Brand Spokesperson
"I enjoy the challenge of translating science into sensible soundbites that I lace with wit and wisdom for all ages."
Author / Blogger / Journalist
"I’m a recipe rebel;
I rarely follow anyone else’s instructions without adding a healthy twist of my own."
Recipe Creator
"I’ve always tried to set an example when I set the table and to this day my kids truly enjoy the pleasure and purpose of delicious food."
Mom
"I could be at home in my kitchen or in a far-away land… Either way, my camera brings meals and memories back to life."
Food & Travel Photographer
Get your FREE ``Tricky Terms`` chapter of Read it Before You Eat It ... and take advantage of a special offer
Let me set the table for you…
There is nothing magical about individual foods. The magic is in knowing how to combine the ingredients together to create dishes that will please your palate as well as fuel your desire to feel great, physically and emotionally, throughout the stages of your life.
—Here are the latest BETTER THAN DIETING stories—
When it comes to feeding our kids, we don’t necessarily look to food trends to guide us. Most moms go for solid staples that they know they can rely on to provide meals and snacks that taste good and are good for you. But there is a trend that is on everyone’s lips these days,…
Insights into my recent trip to Africa for a safari and cultural experience! A look into some of the herbs and spices used in traditional Tanzanian cuisine. I can say with certainty that a safari trip in Africa was not on my bucket list. But after years of resisting my husband’s hope that I would join…
Although there are many ways to start your day, mine begins with a breakfast that’s balanced. The perfect trifecta includes a mix of macros providing a combo of protein, carbohydrate, and fat. All three nutrients, in concert with each other, help to satiate my appetite, keep my blood sugar levels stable, and stave off my…
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Has supermarket shopping become overwhelming? So many foods and so hard to choose!
Bonnie is here to help you with a FREE chapter from Read It Before You Eat It. You’ll learn all the latest tricky terms so that you won’t be duped when you walk down the aisle!
PLUS you’ll get her Ultimate Grocery Shopping List.