Posts filed under: Recipes

Some “breads” are actually quite sweet and sugary, acting more like cake than bread. This Pear Pecan Pumpkin Spice Bread lets the naturally sweet taste of the pears shine through without any added sugar and it pears perfectly (pun intended) with savory dishes like a...
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Although I make cobblers all year round using fruit of the season like mangos, cherries and apples, the Fall is when the aroma of fruit baking in the oven warms the chilly temperatures and the hearts of my family. This pear cobbler is particularly delish since...
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Recipe created for BUSH’S® Beans by Bonnie Taub Dix, MA, RDN, CDN Servings: 6 to 8 Preparation Time: 20 minutes Cooking Time: 40 minutes * * * * * * * Ingredients: 1 medium onion, chopped 5 cloves garlic, minced 2 tablespoons olive oil 1...
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A Pear of Aliens!! Whether it’s picking apples, decorating a pumpkin or running through colorful leaves, the Fall brings together some tasty and fun happenings. 🎃 And I don’t know about you, but for me Fall also meant dressing up and going trick-or-treating with my...
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For our family, it doesn’t need to be October’s National Pasta Month to welcome a steamy bowl of pasta to the table. For us, pasta is evergreen; we enjoy it year round. But since October is a month filled with pumpkins, apple picking, and yes,...
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Ingredients: ½ medium baked sweet potato ½ cup plain 0% fat Greek yogurt 1/2 cup almond milk ½  banana 1 teaspoon ground sweetened cocoa powder 1 teaspoon chia seeds 3 ice cubes Directions: Blend the above ingredients in a blender on a high speed. Makes...
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Zoodles have become wildly popular as a pasta look-alike that’s lower in carbs and higher in fiber, vitamins B6, C, and K aa well as riboflavin, folate, magnesium, potassium and manganese. As a pasta lover, I enjoy tossing in some whole wheat pasta along with...
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Back to school and back to the Fall usually means that when the outside temperature goes down…my oven heats up! Chilly and gloomy days call for a pick-me-up for the after-school crowd and that often means muffins are on the menu. So bake a few...
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These muffins are so easy to make…my kids even make them for me on Mother’s Day! They pair deliciously with cottage cheese, ricotta cheese or Greek yogurt to help you boost your breakfast by adding protein and calcium. If you happen to have any leftovers...
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Have you ever wondered where the saying, “An apple a day keeps the doctor away,” originated? Likely when an 1866 edition of Notes and Queriesmagazine published the saying: “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” Eating apples may not...
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